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The "Kayak Forward Stroke - How to Paddle series" video is part of the kayaking category, which contains similar videos like this one.
So, be wary that comfort is a consequence of habits, good and bad. And be very wary of bad habits, as they ultimately will often result in discomfort, injury and decreased efficiency and fun.
10. comment for Kayak Forward Stroke - How to Paddle series
what about arm extension?