C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)

Ghoi Pa (ກ້ອຍປາ) is a Lao dish made with raw fish. In this video, I will show how to make the Ghoi Pa and Gang Pa, a soup from the bones of the same fish. Recording Date: March 30, 2014 :: Cooking with Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa) Hosted by Nana Sanavongsay Filmed & Edited by Alisak Sanavongsay "Ma Der, Ma Der" means "Please come join us" in Lao language. Also follow me on these other Social Networks: FB -- https://facebook.com/CookingWithNana Twitter -- https://twitter.com/MunSiPenBapSi Instagram -- https://instagram.com/cookingwithnana

C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa) sentiment_very_dissatisfied 12

Raww fishing 9 years ago 56,167 views

Ghoi Pa (ກ້ອຍປາ) is a Lao dish made with raw fish. In this video, I will show how to make the Ghoi Pa and Gang Pa, a soup from the bones of the same fish. Recording Date: March 30, 2014 :: Cooking with Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa) Hosted by Nana Sanavongsay Filmed & Edited by Alisak Sanavongsay "Ma Der, Ma Der" means "Please come join us" in Lao language. Also follow me on these other Social Networks: FB -- https://facebook.com/CookingWithNana Twitter -- https://twitter.com/MunSiPenBapSi Instagram -- https://instagram.com/cookingwithnana

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Most popular comments
for C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)

Nissar Dengpheng
Nissar Dengpheng - 5 years ago
.i bet ya you ca'nt live without msg& pladed
Bruce Lee
Bruce Lee - 6 years ago
Sap sap looks so delicious good job Nana you make wonderful food
Derek Coe
Derek Coe - 6 years ago
careful, parasites that live in fish will fuck up your liver if you eat this too much.
error error
error error - 6 years ago
once you know the right herbs and spices, all your dishes will be heavenly made
Rosa Maria Law
Rosa Maria Law - 7 years ago
thankful I love it.I'll try this.
Miss Chenda
Miss Chenda - 7 years ago
I cant do raw can you show us how to cook the fish version please nana I love your cooking.
Sunrise Lin
Sunrise Lin - 7 years ago
another great tip for fish soup receipt..can't wait to cook like the way you do Nana..awesome..
Robert W
Robert W - 8 years ago
Oh my god, my mouth is watering, NANA! I looks so good. Awesome!
vora Mai
vora Mai - 8 years ago
I'm making this tonight for dinner Nana got all the ingredients and a big fish LOL
Stephanie Ngo
Stephanie Ngo - 7 years ago
Cooking with Nana b hu
Cooking with Nana
Cooking with Nana - 8 years ago
Enjoy! Please take pictures and share.

10. comment for C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)

MsLansones
MsLansones - 8 years ago
That raw fish dish looks interesting. Can we use other sushi grade fish like yellow tail if we do not have access to sea bass?
Cooking with Nana
Cooking with Nana - 8 years ago
It might get expensive using sushi grade fish. you could use any kind of fish for this.. such as tilapia.
MrTeenwolf82
MrTeenwolf82 - 8 years ago
Do you mean banana stark. Your cooking make me very hungry please help
Cooking with Nana
Cooking with Nana - 8 years ago
+MrTeenwolf82 not the stalk, it's the banana flower.
MrTeenwolf82
MrTeenwolf82 - 8 years ago
Can we hire you to cook for use. We will paid you cause my son birthday is November 16. Please, get back with me soon.

                                                     Thank you in advance

                                                            Phil Nou
Cooking with Nana
Cooking with Nana - 8 years ago
+MrTeenwolf82 Sorry, I don't think I will have time. What area do you live, may I can refer someone for you.
Jovi Thaoalive
Jovi Thaoalive - 8 years ago
yummy... I'm hungry for your keow pa
Wathinee Kerns
Wathinee Kerns - 8 years ago
nana can you due vedio how too make ((pardaek tomp)) for papaya salad please love you show a lot l like MSG in my food too.thanks nana
Cooking with Nana
Cooking with Nana - 8 years ago
+Wathinee Kerns Yes, I have a lot of request for this and am waiting for good time to make it. My mom is not feeling very well and she is very sensitive to smells lately.
Wathinee Kerns
Wathinee Kerns - 8 years ago
นานา ลุกโชกูด ยูเม็กมีอยากกินลาบปลาจังเลย
kimmy Vie
kimmy Vie - 6 years ago
Cooking with Nana Is he Thai?
Cooking with Nana
Cooking with Nana - 8 years ago
+Wathinee Kerns Thank you. my husband had to read that for me.
Somphone Dithavong
Somphone Dithavong - 8 years ago
thank you ! I'll try to do !
Pastor Rollins
Pastor Rollins - 8 years ago
I love to marry you nana
Cooking with Nana
Cooking with Nana - 8 years ago
Ha-ha... Thank you!
Kim Ngoc Doan
Kim Ngoc Doan - 8 years ago
Asian cooking has not catch up to date.  MSG is terrible, leaves after taste, bad for your body, promotes ache for joints and make me extra thirty.  Good cook should not need MSG to enhance the flavor.  All the ingredients in the making of this sounds delicious enough.  Wish people would eliminate the MSG in the food!
Cooking with Nana
Cooking with Nana - 8 years ago
+Monsterlover thanks for your support. I try to stay out of debates about health and nutrition of my recipes. Like I say in my "About" page, I'm just showing my way and people can make their own choices about the ingredients.
Monsterlover
Monsterlover - 8 years ago
I think you need to do more research on MSG and your own health before accusing it of being bad. It's ridiculous. Do you not know it is naturally found in nuts, fruits, plants and meat? There is no study that points that MSG ALONE causes these symptoms. Anything in excess can cause you to be unhealthy. Asian food are one of the healthiest in the country. Our food is almost, if not all organic and farmed raised. Saying if you're a good cook you shouldn't use it in food is rude. If you find it leaves a bad after taste then you are using it wrong. It is an additive like salt and sugar. Please consider what you are saying and don't base it on rumors you hear. There's generation of people like you and me that grew up with it and are healthy as can be.
Cooking with Nana
Cooking with Nana - 8 years ago
I agree with you that MSG has a nasty aftertaste if you add too much, like if you add too much salt or sugar. And like other ingredients, some people may have bad reaction to MSG. If that is the case, people can leave out the MSG or any other ingredients that give them bad taste or bad reaction. Like I said in my channel information, I'm not a nutritionist. I'm just sharing how I learned to make the dishes. If other people have any recipes for the same dish ues and still tastes the same, I would love to try.
Cooking with Nana
Cooking with Nana - 8 years ago
+Rosary G You're welcome! Thanks for watching.

20. comment for C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)

megasif
megasif - 9 years ago
This looks like it's gonna be good but you might have to be super rich to buy those things.....
thewonderer
thewonderer - 9 years ago
OMG!!!!..my mouth is watering..thank you for sharing sister
Cooking with Nana
Cooking with Nana - 9 years ago
+INGSTUBE You're welcome! glad you liked it.
kham phothirath
kham phothirath - 9 years ago
ແຊບອີຫລີ.!!!
Pel Qel
Pel Qel - 9 years ago
Wow- what an incredible meal! I want everything! :-) That "roadside herb" I think I may have come across before- is it also called "gahn yang"?
Pel Qel
Pel Qel - 9 years ago
+Cooking with Nana
Oh- thank you!
Cooking with Nana
Cooking with Nana - 9 years ago
+Pel Qel​ oh that is "khayang" in Lao -- rice paddy herb.
Pel Qel
Pel Qel - 9 years ago
+Cooking with Nana
Thanks! I found some pics online of the everlasting pea- very pretty flowers it has! I learned about the other herb- gahn yang- from a Hmong friend, so that may be the Hmong name for an herb you might know in Lao. It was used to flavor fish steamed in banana leaf, and has a beautiful fragrance, if that's any help.
Cooking with Nana
Cooking with Nana - 9 years ago
+Pel Qel I'm not sure what "ganh yang" is, but we found that it's "everlasting pea" in English.
thu Nguyen
thu Nguyen - 9 years ago
Can you please showing how to make Padek. Thanks
FPhongmaly
FPhongmaly - 9 years ago
Reminds me of home :) Ghoi Goong is my favorite
Aesha P
Aesha P - 9 years ago
Man that look so good you making me hungry Ba Nana..!
Anabel@thania
Anabel@thania - 9 years ago
Where do u live nana?
Blia Xiong
Blia Xiong - 9 years ago
Thanks! Btw....the name of that other minty herb is called vietnamese coriander.
Cooking with Nana
Cooking with Nana - 9 years ago
+Blia Xiong thanks, I thought the editor added "vietnamese coriander" (pak paew) annotation. 
VanhAnothai
VanhAnothai - 9 years ago
Thanks Nana, Great to have someone preserving Lao food for us Banana's out here
Cooking with Nana
Cooking with Nana - 9 years ago
+VanhAnothai glad you like it. thanks for the comment.

30. comment for C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)

khamphy phimmarath
khamphy phimmarath - 9 years ago
Thanks nana I like your cook I love ghoi pa too much
Neng Chumkhot
Neng Chumkhot - 9 years ago
Thanks a lot. I am so happy that I have found your videos. I'm from the Isaan of Thailand and I love lao food.
Cooking with Nana
Cooking with Nana - 9 years ago
+Neng Chumkhot I'm glad you found my videos, too. :) Thanks for watching.
RamannyaTV
RamannyaTV - 9 years ago
Wow, amazing fish salad.
Cooking with Nana
Cooking with Nana - 9 years ago
+RamannyaTV Thank you.
MLAM Specialty Gifts
MLAM Specialty Gifts - 9 years ago
Hi Nana, could you make a video for a soup dish that I'd like to learn? I dont know what it's called but its has beef organs, liver, lungs, spleen, intestine soup.
EURODANCE2012
EURODANCE2012 - 9 years ago
"Pok peo" is vietnamese coriander and "sawtooth" is culantro. I hope that helps on the herb name. I love your cooking. Keep up the great work!! :)

Caub Kai Lai Lai
Cooking with Nana
Cooking with Nana - 9 years ago
Thank you for the help with the herb names, eurodance.
Thepmala Souriyaseng
Thepmala Souriyaseng - 9 years ago
roman
Monsterlover
Monsterlover - 9 years ago
I love pak highway! When I was a kid, I found it growing in our backyard and actually eat it with dum muck houng. It goes together perfectly!
foodeats123@gmail.com
foodeats123@gmail.com - 9 years ago
love this dish.  thank you for sharing your recipe
and in responding to angus ramsay:
larb is a terminology in thai for goi in lao
and larb in lao is made by pounding fish mini pieces in a mortar and pestle to create a dark (almost black) pasty textures. just a little clarification  
ilovenoy
ilovenoy - 9 years ago
actually the words "larb" and "goi", has the same meaning when saying it in both Thai and Lao language. Larb means that the meat is sliced small and thinly or it just means the meat is minced. The word goi means the meat is slightly cooked with lime.
Pam LaoRockAholic
Pam LaoRockAholic - 9 years ago
thank you so much to post this video, I always wanted to try this one day. So much time consuming but it's well worth it.
Cooking with Nana
Cooking with Nana - 9 years ago
+Veronica Vondara yes, a lot of Lao dishes are very time-consuming but very well worth it. Thanks for watching.
freestuff67
freestuff67 - 9 years ago
yay Nana is back..
Cooking with Nana
Cooking with Nana - 9 years ago
+freestuff67 Thanks. :-D
BelovedEssence
BelovedEssence - 9 years ago
Ty for the video!
Komoceeyo
Komoceeyo - 9 years ago
Nanaaaa!!! ;( I missed you so much! you need to start doing ore videos for your viewers!!! :)
Cooking with Nana
Cooking with Nana - 9 years ago
+Cee Hang yes, I have more videos.. still waiting for my editor to finish and upload them.
KrazyKAT Recipes
KrazyKAT Recipes - 9 years ago
Yum! Yum! One of my fav!
Cooking with Nana
Cooking with Nana - 9 years ago
+ThunderLaoKATng thank you sis.
FDchick
FDchick - 9 years ago
This looks so delicious! :) Missed your videos!
Cooking with Nana
Cooking with Nana - 9 years ago
+FDchick Thank you. I still have some more videos that were recorded but haven't been uploaded yet. Stay tuned. :)

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