Whatever type of boat you sail, whatever your age and level of fitness, all sailors can benefit from an improvement in strength, agility and endurance. For more sailing fitness tips, check out our West Advisor: https://www.westmarine.com/WestAdvisor/Sailing-Fitness Check out our sailing headquarters: https://www.westmarine.com/sailing Don't forget to subscribe: https://www.youtube.com/channel/UCEcFn6tlj_WpZCBBouZ2VoA Like us on Facebook: https://www.facebook.com/WestMarine/ Follow us on Instagram: https://www.instagram.com/westmarineinc/ Follow us on Pinterest: https://www.pinterest.com/westmarine/ Follow us on Twitter: https://twitter.com/westmarine?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Each person has a unique connection to the water. At West Marine, our knowledge, enthusiasm and products prepare waterlife adventurers to foster that connection and explore their passions. With more than 260 stores located in 38 states and Puerto Rico and an eCommerce website reaching domestic, international and professional customers, West Marine is recognized as a leading Waterlife Outfitter for cruisers, sailors, anglers and paddlesports enthusiasts. Since first opening our doors in 1968, West Marine associates continue to share the same love for the water as our customers and provide helpful advice on the gear and gadgets they need to be safe and have fun.