▷Don't Forget To Subscribe ▷ https://bit.ly/2Z02WjS It's been 5 months since The Great British Swim and whilst tour talks and media interviews have been incredible, this was amazing to get back in the sea with the Royal Yachting Association as I took my first swim back in the ocean through The Needles around the Isle of Wight. It was also great to learn to sail myself since I'm so incredibly indebted to the entire sailing community since swimming 1,780 miles simply isn't possible without understanding the laws of the ocean and so it simply wasn't possible without all that they (and Captain Matt Knight) taught me. To try sailing yourself, throughout May there are free training training sessions happening around the UK. Visit this link for details: https://www.rya.org.uk/go/startboating and for challenges, sailing tips and expert advice subscribe to Head to Wind here: http://www.headtowind.co.uk ▷Connect with the Royal Yachting Association here: *YOUTUBE: https://www.youtube.com/rya1875 *INSTAGRAM: https://www.instagram.com/head_to_wind/ *FACEBOOK: https://www.facebook.com/RoyalYachtin... *TWITTER: https://twitter.com/RYA *WEBSITE: http://www.rya.org.uk ▷Connect with me here: *INSTAGRAM: http://instagram.com/rossedgley *FACEBOOK: https://www.facebook.com/rossedgleywriter *TWITTER: https://twitter.com/rossedgley ▷Grab your copy of THE WORLD'S FITTEST BOOK through the links below: - United Kingdom: http://amzn.to/2E3bYCP - Australia: http://bit.ly/AUSTheWorldsFittestBook - USA: http://bit.ly/USTheWorldsFittestBook - Canada: http://bit.ly/CanadaTheWorldsFittestBook - New Zealand: http://bit.ly/USTheWorldsFittestBook ▷Connect with Gymshark here: *INSTAGRAM: https://www.instagram.com/gymshark *FACEBOOK: https://www.facebook.com/Gymshark/ *TWITTER: https://twitter.com/gymshark