Pro tips | Prepare your body for Windsurfing
Sailing 6 years ago 908 views
Ferdinando Loffreda is windsurfing Ho'okipa almost every day he is also a personal trainer. Combining these two activities he has a great knowledge about the off the water training - how to prepare your body for sport such as Windsurfing, what kind of exercises you should do to prevent injuries. Find more in our ProTips series on www.mauisails.com
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The "Pro tips | Prepare your body for Windsurfing" video is part of the Sealing, tipps, boating category, which contains similar videos like this one.