Sailing Virgins - Episode 21 - Provisioning

Episode 21: Provisioning: How to provision your boat Are you looking for tips on how to buy food and supplies for your boat? This episode features chef Sara as she does her weekly provisioning shop at a supermarket in Tortola, British Virgin Islands. We hope you like it! Click this link to receive a PDF of her menu suggestions: https://info.sailingvirgins.com/lp-provisioning-tips Sara’s Special items list: 1. Garbage bags 2. Eco-friendly dishwasher 3. Bug spray 4. Screw-off top bottles. Avoid glass wherever possible on boats. 5. Air freshener 6. Ginger 7. Simple cooking dry goods: pasta, rice, quinoa, wraps, couscous. 8. Buy local coffee 9. Sponge 10. Toast bread 11. UHT milk Water amount: 1/2 gallon (or 2 litres) of water per day. In her example, 6 people x 1 week = 21 gallons of water. https://info.sailingvirgins.com/lp-provisioning-tips Music: Protoje - Who Knows ft. Chronixx Rihanna - Work (Steelpan Cover) Video: Sooting and editing done by Tisa Sencur (instagram: @tisasencur) Thanks to Sara Vezensek (instagram: @saravezensek) for helping us with this episode.

Sailing Virgins - Episode 21 - Provisioning sentiment_very_dissatisfied 4

Sailing 5 years ago 1,623 views

Episode 21: Provisioning: How to provision your boat Are you looking for tips on how to buy food and supplies for your boat? This episode features chef Sara as she does her weekly provisioning shop at a supermarket in Tortola, British Virgin Islands. We hope you like it! Click this link to receive a PDF of her menu suggestions: https://info.sailingvirgins.com/lp-provisioning-tips Sara’s Special items list: 1. Garbage bags 2. Eco-friendly dishwasher 3. Bug spray 4. Screw-off top bottles. Avoid glass wherever possible on boats. 5. Air freshener 6. Ginger 7. Simple cooking dry goods: pasta, rice, quinoa, wraps, couscous. 8. Buy local coffee 9. Sponge 10. Toast bread 11. UHT milk Water amount: 1/2 gallon (or 2 litres) of water per day. In her example, 6 people x 1 week = 21 gallons of water. https://info.sailingvirgins.com/lp-provisioning-tips Music: Protoje - Who Knows ft. Chronixx Rihanna - Work (Steelpan Cover) Video: Sooting and editing done by Tisa Sencur (instagram: @tisasencur) Thanks to Sara Vezensek (instagram: @saravezensek) for helping us with this episode.

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Most popular comments
for Sailing Virgins - Episode 21 - Provisioning

Marc Wouters
Marc Wouters - 5 years ago
If the chef Sara can cook the way she looks , the next week will be incredibly tasty !!!!!!!!!!!
Paul Storm
Paul Storm - 5 years ago
Another really great video...and yes bring back Sara please because she has very helpful tips and is super adorable!
Sailing Virgins
Sailing Virgins - 5 years ago
Thanks Paul, we reckon she'll be back with all these comments!
Helena Hubbe
Helena Hubbe - 5 years ago
Awesome video. Still hoping to see "Safety Third" sailing through sister rocks.... ;)
Helena Hubbe
Helena Hubbe - 5 years ago
@Sailing Virgins I know! Time flies. Hope the season is going/goes well!
Sailing Virgins
Sailing Virgins - 5 years ago
haha that's right!!! We'll be there in a few weeks time Helena; it's almost a year since you and Ray came sailing!
Sailor Dan
Sailor Dan - 5 years ago
I am an American disabled vet and I recently started sailing with Warrior Sailing. They taught me how to sail and I find a great piece when I am on the water. It has changed my life so much so in my healing process that my wife and I recently bought our first sailboat. I love your videos and have learned so much from you. Thank you!!! We hope to see you on the water sometime and get to meet you.
Sailing Virgins
Sailing Virgins - 5 years ago
Dan we are so happy to hear this from you. Keep on keepin on you legend! Love to you and your wife. From James & Jack.
WSario
WSario - 5 years ago
Oh and Yes... More Sara...Thanks again...
Sailing Virgins
Sailing Virgins - 5 years ago
We agree! :)
WSario
WSario - 5 years ago
Great job...Thanks for Sharing...
Yves Lemoine
Yves Lemoine - 5 years ago
Great video. Fun and informative at the same time! And, yes please, more of Sara.
NovaCygni
NovaCygni - 5 years ago
On a serious note, putting opened cans in a fridge is a SERIOUS health hazard and should be avoided at all costs, amazed you didnt realise hun but yourll want to stop doing that hun <3
Sailing Virgins
Sailing Virgins - 5 years ago
Hi, thanks for your concern, it made us do some research! After reading up on the subject, we are still OK with the advice, although we agree that decanting is a better way to go if another glass jar is available. The most credible opinion we found is from science.org, which states: "According to Carl Batt, a food microbiologist at Cornell University, the real reason you shouldn’t keep open cans in the refrigerator is because it causes the food to tasted “canned.” It’s harder to get a good seal over a can to keep foods from drying out or sucking up other flavors/scents from the enclosed space. While leaching of plastic residue or metal into the can probably isn’t a big health concern, it can definitely affect flavor." https://sciencenotes.org/why-you-shouldnt-store-open-cans-in-the-fridge/
Tom Stoddart
Tom Stoddart - 5 years ago
Avoiding glass on the boat is a good one. Some things can't be helped (gin), but cooking oil in glass bottles is the worst... if it smashes, it's slippery and will cut your feet.

10. comment for Sailing Virgins - Episode 21 - Provisioning

Alexandru Maioru
Alexandru Maioru - 5 years ago
Don't forget to throw away the packaging you don't need . Especially cardboard. Nasty crawlers might call it "home". Write the content and expiration date with permanent marker pen.
Buy a block of ice and it will keep the refrigerator cool for longer. Or buy frozen bottles of water prior to departure.
Most importantly: ship nor crew can live without gin, tonic and lemon.
Enjoy!
Sailing Virgins
Sailing Virgins - 5 years ago
Nice, thanks Alexandru!
Bennett
Bennett - 5 years ago
Bread doesn't last long but toast is the right way to go? Wut.
Sailing Virgins
Sailing Virgins - 5 years ago
Ha true, "toast" the European way of saying bread in a packet (as opposed to bread from the bakery - this is because in the Caribbean, bakeries are scarce). We should have cleared that up. Thanks for the question.

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