Yoga for Surfing Fitness - Expert Interview with Jack Farras

http://SurfTrainingSecrets.com - Powering Stronger Surfers. Yoga for Surfing Fitness - Expert Interview with Jack Farras: In this video learn from a Yoga Master the massive benefits surfers can experience when they perform Surfing Yoga Workouts. Jack has created two different yoga training days that are included in the Fast Surfing Fitness Program available online. Share This Video: https://youtu.be/6tn2voESqRE Subscribe To My Channel and get the best Surf Training and Surfing Workout Conditioning Secrets. https://www.youtube.com/channel/UCXvp... Yoga for Surfing Fitness Expert Interview with Jack Farras: 0:20 Introduction to Surf Training Secrets Yoga Master Jack Farras 1:24 Benefits of Yoga for Surfers 2:00 Yoga studios in Bali helping surfers with the physical and more so the mental 3:15 The two programs in the Fast Surfing Fitness program for surfers 4:04 A lot of surfers do come in with a lot of problems especially shoulders and spine 4:24 We are taught with Yoga that breathe is priority... this massively helps surfers respiratory system 5:22 Injury prevention 5:51 Muscles are tested in the water, just like the respiratory system and surfers benefit from 6:28 Fear, blood flow, network of communication 7:00 Benefits of starting early and discovering Yoga for surfing 8:00 Yoga Republic with Jack Farras If you have not done so all ready, click on the link here and download your free copy of the new special report on Fast Surfing Fitness and How to Get Surf Fit Fast and Build a Body to Last: http://www.surftrainingsecrets.com/ Make sure to Like, Favorite and Share this video and Subscribe if you haven't done so already. https://www.youtube.com/channel/UCXvp... Other Video's to Watch Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing https://www.youtube.com/watch?v=J6Aic... Exercise Surfing Workout - One of the Best https://www.youtube.com/watch?v=6Ur_7... Surfing Fitness Exercises A Simple Body Weight Workout https://www.youtube.com/watch?v=fxH2v... Other Great Resources http://www.surftrainingsecrets.com Follow Me https://www.facebook.com/SurfTraining... https://www.instagram.com/healthyrich... https://twitter.com/HaydenRhodes1 Yoga for Surfing Fitness Expert Interview with Jack Farras: Category Sports

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http://SurfTrainingSecrets.com - Powering Stronger Surfers. Yoga for Surfing Fitness - Expert Interview with Jack Farras: In this video learn from a Yoga Master the massive benefits surfers can experience when they perform Surfing Yoga Workouts. Jack has created two different yoga training days that are included in the Fast Surfing Fitness Program available online. Share This Video: https://youtu.be/6tn2voESqRE Subscribe To My Channel and get the best Surf Training and Surfing Workout Conditioning Secrets. https://www.youtube.com/channel/UCXvp... Yoga for Surfing Fitness Expert Interview with Jack Farras: 0:20 Introduction to Surf Training Secrets Yoga Master Jack Farras 1:24 Benefits of Yoga for Surfers 2:00 Yoga studios in Bali helping surfers with the physical and more so the mental 3:15 The two programs in the Fast Surfing Fitness program for surfers 4:04 A lot of surfers do come in with a lot of problems especially shoulders and spine 4:24 We are taught with Yoga that breathe is priority... this massively helps surfers respiratory system 5:22 Injury prevention 5:51 Muscles are tested in the water, just like the respiratory system and surfers benefit from 6:28 Fear, blood flow, network of communication 7:00 Benefits of starting early and discovering Yoga for surfing 8:00 Yoga Republic with Jack Farras If you have not done so all ready, click on the link here and download your free copy of the new special report on Fast Surfing Fitness and How to Get Surf Fit Fast and Build a Body to Last: http://www.surftrainingsecrets.com/ Make sure to Like, Favorite and Share this video and Subscribe if you haven't done so already. https://www.youtube.com/channel/UCXvp... Other Video's to Watch Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing https://www.youtube.com/watch?v=J6Aic... Exercise Surfing Workout - One of the Best https://www.youtube.com/watch?v=6Ur_7... Surfing Fitness Exercises A Simple Body Weight Workout https://www.youtube.com/watch?v=fxH2v... Other Great Resources http://www.surftrainingsecrets.com Follow Me https://www.facebook.com/SurfTraining... https://www.instagram.com/healthyrich... https://twitter.com/HaydenRhodes1 Yoga for Surfing Fitness Expert Interview with Jack Farras: Category Sports

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